If you are determined to do Yoga to improve your health or leisure, your smartphone can become a significant help for you. There are many quality applications with a collection of classes, detailed instructional materials, and professional exercises performed by teachers.
The 10 apps below (for Android and iOS) allow you to practice Yoga anytime, anywhere, to improve your health and deepen your knowledge about Yoga.
1. Pocket Yoga
Price: 3$
Pocket Yoga allows you to practice Yoga wherever you want. This app provides 27 practice levels with various levels of difficulty for you. If you want to learn more about postures, you can refer to the posture dictionary with a detailed explanation of the correct poses, combine the movements, and their benefits exercises with illustrations and voice guidance.
Besides, the application also keeps a continuous record of your Yoga practice. Pocket Yoga also integrates with Siri on the iPhone, allowing you to open apps with this virtual assistant.
2. Yoga Studio
Price: FREE
In-App Purchase:
· Yoga Studio: $9.99
· Yoga Studio Pro: $29.99
· Yoga Studio Power: $19.99
Yoga Studio has more than 70 Yoga classes suitable for many different students. You can find courses based on your time, ability, and practice intensity. Besides, users can create their class level using the phone's camera and video recording applications. Schedule and track features allow you to schedule training time coordinated with your schedule or repeat monthly, weekly, or daily.
This app also incorporates a Yoga library where you can browse over 280 poses with photos and details. Yoga Studio has many other features waiting for you to discover.
3. Daily Yoga
Price: FREE
In-App Purchase:
· Daily Yoga Subscription (One-Year): $39.99
· Daily Yoga Subscription (One-Month): $9.99
· Silver Pro Monthly: $12.99
· Silver Pro Yearly: $39.99
Daily Yoga integrates more than 100 yoga and meditation classes with diverse programs for practitioners at all levels. It includes a library of over 500 poses with detailed instructions, medical data, class schedules, unique classroom design with an online coach, meditation music, and comprehensive training plans for various goals like weight loss, strength gain, flexibility, relaxation, balance, and balance body detox, meditation. This fitness app eases the most useful home exercises, not only nourishes your health but also saves you all exhausting workouts and helps you reach your fitness goals with Yoga studio on the go.
4. Global Yoga Academy
Price: FREE
In-App Purchase:
· Monthly subscription: $4.99
· Yearly subscription: $29.99
The Global Yoga Academy has a collection of 200 postures and instructions, tips, and benefits for each movement. Global Yoga Academy can inspire you to live a healthier life with a range of simple to advanced exercises. Exercises to reduce back pain, weight loss, exercises specifically for athletes.
Global Yoga Academy also includes meditation music to help you focus on your exercise. Also, you can also choose training timelines 5-60 minutes. The application also automatically schedules training time for you, so you will not miss any exercises.
5. Glo App
Price: FREE
In-App Purchase:
· Monthly Subscription: $22.99
Glo is one of the top-rated Yoga apps on the Apple App Store. Glo offers more than 4,000 classes led by yogis' stars like Kathryn Budig. Whether you are looking for a beginner Yoga class or a meditation session, you will find a perfect choice on this application. The options are super customizable, you can also filter based on time of day, style, level, and duration. Or, it will create a program for you based on your Yoga goals. Glo is the perfect Yoga app for you.
6. Asana Rebel
Price: FREE
In-App Purchase:
· Rebel Pro: $9.99
· Rebel Premium: $58.99
· Asana Rebel Pro: $19.99
· Asana Rebel Premium: $69.99
Are you hoping to find a top app that will take you into Yoga this summer? Is there any weight loss goal in mind? Asana Rebel is excellent for both men and women, so grab your partner and move at home! With 30,000 positive reviews on Apple iTunes, alone, Asana Rebel is one of the most popular and top-rated Yoga apps available. Plus, it offers more than Yoga with guided meditation, intense workouts, plus challenges, and other content within the app.
Asana Rebel App provides Yoga sessions along with other cardio exercises, building core strength with intense workouts. And after you work out of sweat, it even provides "sleeping music" and meditation to help you relax.
7. Alo Moves
Price: Free
In-App Purchase:
· Learn to Planche: $1.99
· Learn Kipping & Butterfly Pull Ups: $1.99
· At Home Workouts: $2.99
Are you looking for an authentic Yoga studio experience with an affordable price? Alo Moves is the best choice for you. This application has a library of more than 1,500 classes of Yoga, meditation, sound, and other types of exercise, such as Pilates or HIIT.
8. Peloton Digital
Price: FREE
In-App Purchase:
· 30-day FREE trial
· Monthly Subscription: $12.99
Peloton is known for its treadmill and home bike, but the brand's fitness app even supplies cardio and even Yoga classes. Top instructors teach live sessions streamed from New York City studios on the Peloton app. You can also choose from a variety of videos on demand to play whenever you feel like it.
9. 5 Minute Yoga
Price: FREE
In-App Purchase:
· All 100 days: $4.99
· Full upgrade: $9.99
· Day 3: $0.99
· Days 3-10: $3.99
· Settings: $3.99
· 1-month access: $1.99
· 6-month access: $4.99
· Premium Access: $2.49
· Premium Access: $7.49
Yoga is the perfect way to start the day, relieve stress in the office or help you relax before bed. With over 17.000 positive reviews on iPhone and Androids, 5-Minute Yoga is an excellent choice for you to practice Yoga every day with only 5 minutes
This application helps you to practice Yoga even when you have only a few minutes of free time. Each exercise consists of five postures, each pose you perform for a minute. The app uses a stopwatch to count down each asana so you can hold your pose without checking the clock.
10. Gaia
Price: FREE
In-App Purchase:
· 7-day FREE TRIAL
· Gaia Membership Renewal: $11.99
· Gaia Membership: $11.99/month
· Gaia Membership: $99.99/year
Gaia, which has more than 7,000 videos and programs for Yoga, meditation, spirituality, and more, gives you a comprehensive body and mind. Gaia offers you various numbers of online video streams to choose. With Gaia, you will experience a profound change of mind and body, and heal through spirituality with the world's largest conscious communication network.
Work Cited:
Livingston, Mercey. "There Is Literally An App For Every Type Of Yogi." Women's Health, 2 Apr. 2020, www.womenshealthmag.com/fitness/a29144847/best-yoga-app/.
Chon, Monica. "These Yoga Apps Will Help Keep Your Mind and Body Healthy While Social Distancing." Oprah Magazine, Oprah Magazine, 22 Apr. 2020, www.oprahmag.com/life/health/g31672490/best-Yoga-apps/.
Tedesco, Selina, and Good Housekeeping Institute. "The Best Yoga Apps You Can Use Anytime and Anywhere." Good Housekeeping, Good Housekeeping, 23 Mar. 2020, www.goodhousekeeping.com/health-products/g26950282/best-Yoga-apps/.
Stinchcombe, Colleen. "15 Yoga Apps to Make Your Practice Stronger." Woman's Day, Woman's Day, 19 Apr. 2020, www.womansday.com/health-fitness/g32099291/best-Yoga-apps/?slide=1.
Comments