Source: Nowadays, Meditation has become quite familiar to many people and is no longer in the religious sphere. It has been widely...

Have you ever wondered why so many celebrities have perfect bodies like gods or goddesses? Were they born to have that ideal look, or do...

I guess you have seen this kind of Yoga on the internet for at least once. The word "acro" in Acro Yoga stands for "acrobat," which means...

The number of confirmed COVID-19 cases has increased to over 13 million this week. The World Health Organization warns that the pandemic...

Ayurveda medicine is one of the oldest comprehensive healing systems in the world. It was developed more than 3,000 years ago in India....

Over the past 50 years, Yoga has become very popular for its benefit of not only the body but also the spirit. Professional yogis are...

Let us be honest for one moment, who among us has never suffered from constipation or diarrhea or other bowel movement issues?...

Source: www.eattasteheal.com/ETH_6tastes.htm. Taste is one of the five senses of human. The taste concept refers to the ability to detect...

Violence, war, and many potential contradictory threats are becoming increasingly essential issues in our daily life. Does the more...

You have just received the good news that you are pregnant. Great, congratulations to you! Nothing is happier being a mother, but the...

The breath is an expression of life and symbolizes energy. When we take a deep breath, blood circulation provides our organs with more...

What is the best diet of Yoga practitioners? That is the question that most of the Yoga newbie ask me. You should know that people who...

The practice of Ayurveda medicine originated in India more than 5,000 years ago. Ayurveda is a combination of two Sanskrit words: "Ayur"...

As of June 8th, a total of 7 million confirmed cases of coronavirus has been recorded. The epidemic situation is becoming more serious...

If you are doing Yoga in the Yoga class or at home and want to buy a yoga mat, you need to know that Yoga mats have several sizes, color,...

One of the sports that both women and men choose to train themselves in their free time is Yoga. Yoga is a method of training that...

Nowadays, the social development trend makes people pay more attention to health issues as well as improve physical fitness. Many sports...

When the #MeToo movement denounced sexual harassment spread through Yoga, the most asked questions posted on social media is that “Is...

If you are determined to do Yoga to improve your health or leisure, your smartphone can become a significant help for you. There are many...

Yoga is incredibly useful, easy to practice, and friendly exercise for beginners. Doing Yoga will help your mind become sharp, fast,...